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Healthy Living
| Healthy Living (7/104) Healthy Eating & Dieting, Exercise & Activity, Diet & Lifestyle, Men's Health Issues, Women's Health Issues, Pediatric Health Issues, Healthy Recipes |
Results 1 - 25 of 104
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Healthy Living/Healthy Recipes
4 chicken breasts 1 pound of mushrooms, sliced 1 cup marsala wine plus 2 tbsp. marsala wine 1 cup chicken broth 1 tbsp. virgin olive oil 1 onion, chopped 1 tbsp. Worcestershire sauce 4 tbsp. arrowroot or cornstarch 3 tbsp. fresh, chopped parsley...
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Healthy Living/Women's Health Issues
Research appearing in the Journal of Alternative and Complementary Medicine (February 2009, 15(2): 129-132) compared the effect of ginger, mefenamic acid and ibuprofen on the pain of dysmenorrheal. The subjects of the study were 150 students over...
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Healthy Living/Diet & Lifestyle
When we try to restore your health with nutrition and other natural therapies, we are working with body’s biochemistry. The most basic, and sometimes most effective therapy is your diet. Many people don’t make the connection between their...
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Healthy Living/Diet & Lifestyle
To a large extent, the amount of suffering you do with pain is a function of what you eat. Just as you can take a pill to suppress inflammation, you can make a different kind of chemical change by wisely choosing what you eat.
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Healthy Living/Diet & Lifestyle
Eat your vegetables and protect yourself from dementia. Vegetables are high in folic acid; the word “folic’ comes from the word “foliage”. Adequate folic acid levels may protect you from dementia. The most common form of dementia is...
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Healthy Living/Diet & Lifestyle
NET is a mind-body approach. Practitioners use NeuroEmotional Technique (NET) to normalize unresolved physical or behavioral patterns by making a physiological correction.
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Healthy Living/Diet & Lifestyle
For more articles on this and other health topics, click on the link to go to our practitioners' directory and link to a web site that is loaded with information: Practitioners' Directory The sun is dangerous—its rays can give you...
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Healthy Living/Diet & Lifestyle
For more articles on this and other health topics, click on the link to go to our practitioners' directory and link to a web site that is loaded with information: Practitioners' Directory Flavonoids are a class of water-soluble plant pigments...
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Healthy Living/Diet & Lifestyle
By John Rosenbaum Click here to see John Rosenbaum's web site Practitioners' Directory Why supplement? Isn't whole food better? Background: For the last 50-60 years, there is ample evidence that often times crop soil is depleted of...
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Healthy Living/Exercise & Activity
Our bodies are not very different from those of our primitive ancestors. We are designed to be out on the Serengeti Plain with a spear in our hand, scanning the horizon for game. We are designed for lots of activity, for walking over irregular...
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Healthy Living/Exercise & Activity
Research appearing in the Scandinavian Journal of Rheumatology (1996;25(Suppl. 103):6-10) looked at members of a running club who were 50 years of age or older. The 537 members were compared to 423 non runners. The runners had increased lumbar bone...
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Healthy Living/Men's Health Issues
Research published in the journal, Urology states that moderate exercise reduces the incidence of impotence. Men who burned at least 200 calories per day by exercising were less likely to become impotent compared to inactive men. Risk factors for...
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Healthy Living/Men's Health Issues
Click here to connect to other sites loaded with information about this and other topics In Greek mythology, the pomegranate has great significance—especially with regard to fertility. It begins with the myth about Persephone being...
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Healthy Living/Exercise & Activity
According to a study appearing in the July, 2006 issue of The Journal of Clinical Endocrinology & Metabolism shows that men who are athletic in their teens enjoy bone-building benefits that persists even after the intense athletic activity has...
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Healthy Living/Exercise & Activity
Research published in the May, 2006 issue of Family Practice News () studied 80 adults with mild to moderate depression. The subjects were placed randomly into one of five groups. Two of the groups did very low levels of exercise; one for three...
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Healthy Living/Diet & Lifestyle
Click here to connect to other sites loaded with information about this and other topics Prebiotics are substances that are not normally digestible, but nourish the bacteria in the colon. Prebiotics are usually carbohydrates (such as...
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Healthy Living/Diet & Lifestyle
Click here to link to websites that are loaded with more health information about this and other topics Perhaps green tea can help you to keep the weight off. The research appearing in the Journal of Nutrition (February 2008, Volume...
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Healthy Living/Men's Health Issues
In men, testosterone levels decline around the age of 30 and by age 80 may be down to 20% of someone in their 20s. Men with low testosterone tend to have less stamina, reduced muscle mass and reduced libido. They can also have cognitive...
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Healthy Living/Men's Health Issues
Research appearing in The Journal of Clinical Endocrinology & Metabolism (Vol. 92, No. 1 196-202) observed declining levels of testosterone that do not seem to be attributed to health or lifestyle. The authors concluded that, “These results...
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Healthy Living/Healthy Eating & Dieting
Changing your lifestyle can almost always guarantee an increase in energy. Unfortunately, when most people hear what is necessary to have health and energy, they become a little discouraged. You can make a few, very easy changes that will improve...
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Healthy Living/Diet & Lifestyle
The cost of health care in the United States is $2 trillion—a figure that represents about 1/6 of our GDP. If it were its own economy, it would be the 4th largest economy in the world. Americans spend more on health care than the entire economies...
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Healthy Living/Men's Health Issues
Is there a way to improve sexual performance naturally without resorting to drugs like Viagra? Yohimbine is a substance obtained from the bark of the African yohibe tree. For generations it has had a reputation for being an aphrodisiac, and the...
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Healthy Living/Healthy Eating & Dieting
Many people believe that fat cells simply hold fat and do not have any real function. That is not the case; fat cells produce a hormone-like substance that acts on the central nervous system. They signal the brain about your energy balance—in...
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Healthy Living/Diet & Lifestyle
According to research appearing in the August, 2006 issue of the journal, Radiology, more Americans are too fat to have x-rays, CAT scans, MRIs or diagnostic ultrasounds than in the past. Just under 2/3 of the American population is classified as...
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Healthy Living/Healthy Eating & Dieting
According to research appearing in the August, 2006 issue of the journal, Radiology, more Americans are too fat to have x-rays, CAT scans, MRIs or diagnostic ultrasounds than in the past. Just under 2/3 of the American population is classified as...
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