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Exercise & Activity
Results 1 - 16 of 16
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Healthy Living/Exercise & Activity
Our bodies are not very different from those of our primitive ancestors. We are designed to be out on the Serengeti Plain with a spear in our hand, scanning the horizon for game. We are designed for lots of activity, for walking over irregular...
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Healthy Living/Exercise & Activity
Research appearing in the Scandinavian Journal of Rheumatology (1996;25(Suppl. 103):6-10) looked at members of a running club who were 50 years of age or older. The 537 members were compared to 423 non runners. The runners had increased lumbar bone...
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Healthy Living/Exercise & Activity
According to a study appearing in the July, 2006 issue of The Journal of Clinical Endocrinology & Metabolism shows that men who are athletic in their teens enjoy bone-building benefits that persists even after the intense athletic activity has...
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Healthy Living/Exercise & Activity
Research published in the May, 2006 issue of Family Practice News () studied 80 adults with mild to moderate depression. The subjects were placed randomly into one of five groups. Two of the groups did very low levels of exercise; one for three...
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Healthy Living/Exercise & Activity
Research published in the journal, Urology states that moderate exercise reduces the incidence of impotence. Men who burned at least 200 calories per day by exercising were less likely to become impotent compared to inactive men. Risk factors for...
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Healthy Living/Exercise & Activity
In exercise-induced asthma, the patient suffers from asthma symptoms—breathlessness, cough and wheezing—with exercise. Japanese researchers have found that vitamin C relieves exercise-induced asthma. The study was a small one. It was presented...
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Healthy Living/Exercise & Activity
A study appearing in the American Journal of Psychiatry (1992;149:7:946-943) looked at the effect of meditation on 22 patients with anxiety or panic disorder. The patients were evaluated by self assessment forms and therapist ratings prior to and...
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Healthy Living/Exercise & Activity
Our bodies are not very different from those of our primitive ancestors. We are designed to be out on the Serengeti Plain with a spear in our hand, scanning the horizon for game. We are designed for lots of activity, for walking over irregular...
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Healthy Living/Exercise & Activity
Research published in the journal, Urology states that moderate exercise reduces the incidence of impotence. Men who burned at least 200 calories per day by exercising were less likely to become impotent compared to inactive men. Risk factors for...
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Healthy Living/Exercise & Activity
A study, published in Allergy (Vol. 61, No. 11, November 2006: 1310-1315) looked at exercise and activity levels in 1,700 German children over a period of 12 years. At the start of the study, 6% of the children were completely...
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Healthy Living/Exercise & Activity
According to Australian researchers published in the Medical Tribune (April 20, 1995;20), exercise can help to reduce the symptoms of menopause. Participants of the study were 220 women, over the age of 40. About 57% of the women (127) were either...
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Healthy Living/Exercise & Activity
A study appearing in the British Journal of Nutrition (2008, 100: 903-9097) looked at coenzyme Q10 supplementation and muscle damage after intense exercise. This was a double-blind, placebo controlled study involving 18 athletes who were given...
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Healthy Living/Exercise & Activity
A study appearing in the British Journal of Nutrition (2008, 100: 903-9097) looked at coenzyme Q10 supplementation and muscle damage after intense exercise. This was a double-blind, placebo controlled study involving 18 athletes who were given...
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Healthy Living/Exercise & Activity
Data obtained from 90,509 women participating in the E3N cohort study indicates that regular, vigorous exercise may reduce a woman’s chance of getting breast cancer. The study was published in Cancer Epidemiology, Biomarkers and Prevention (2006;...
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Healthy Living/Exercise & Activity
According to the “Global Prevalence of Dementia: a Delphi Consensus Study”, appearing in the Lancet (2005; 366(9503): 2112-7), the number of people with dementia in developed countries will double between 2001 and 2040. There are over 23 million...
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Healthy Living/Exercise & Activity
A pilot study published in the Journal of Alternative and Complementary Medicine (2006; 12(4): 367-71) involved 20 epileptic patients who had had at least four complex partial seizures in the previous three months. Subjects were monitored for...
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