Monthly Archives: June 2013

An exploratory study, appearing in Clinical Interventions in Aging (2013; 8: 557-63), looked at cognitive function in 30 subjects between the ages of 50 and 90. The subjects were given 300 mg. of phosphatidylserine each day for 12 weeks. Supplementation with phosphatidylserine was associated with significant improvements in memory recall, memory recognition, executive functions and […]

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Research appearing in the International Journal of Preventative Medicine (2013 April; 4(Suppl 1): S16-23) looked at 64 female athletes and the effect of supplementing with vitamins C and E. The subjects were randomly assigned to one of four groups. One group was given 250 mg of vitamin C per day. The second group was given […]

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